When to plant Watercress in the UK

Nasturtium officinale

Watercress
Watercress · Nasturtium officinale

Watercress is a hardy perennial leafy crop that grows best in shallow running water or very wet soil. In the UK it’s usually grown outdoors in a pond basket, streamside bed, or container kept constantly wet, and it gives the best leaves in cool weather.

20 cm · Partial Shade · High Water

Sow outdoors March to May, plant out April to May, harvest May to December.
ActivityJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
Sow outdoorsNoNoYesYesYesNoNoNoNoNoNoNo
Plant outNoNoNoYesYesNoNoNoNoNoNoNo
HarvestNoNoNoNoYesYesYesYesYesYesYesYes

UK averages · set your town for dates worked out from your local frost records · how dates are worked out

Growing guide

What to do through the growing season

Dates for your town

Set your town to see planting windows worked out from local frost history, not a generic UK calendar.

  1. 01

    Sow Seeds

    late March to early May UK average · set your town for your exact dates Optional · repeat every 3 weeks

    Sow seeds around late March to early May on the surface of very moist compost, then press them in lightly rather than burying them. Keep the compost constantly damp while they germinate, and sow a fresh batch every 21 days for a steady supply.

  2. 02

    Thin Seedlings

    late April to mid-June UK average · set your town for your exact dates Dates as each sowing reaches this stage

    When seedlings are large enough to handle, from late April, thin them so the strongest plants have room to spread. Keep the soil wet at all times, because even brief drying checks growth.

  3. 03

    Transplant

    mid-April to late May UK average · set your town for your exact dates

    Move seedlings to their final spot around mid-April to late May, spacing them well apart in mud-like soil or a shallow run of water. Water in thoroughly straight after planting and keep the roots submerged or constantly wet.

  4. 04

    Feed Plants

    mid-April to late October UK average · set your town for your exact dates Dates as each sowing reaches this stage Optional · repeat every 2 weeks

    From mid-April, give a very light liquid feed every 14 days if growth slows, but avoid strong feeding that makes the leaves coarse. Keep the bed weed-free and topped up with water.

  5. 05

    Harvest Leaves

    mid-May to mid-December UK average · set your town for your exact dates Dates as each sowing reaches this stage

    Start cutting from mid-May when plants are well rooted and the shoots are leafy. Pick little and often through to mid-December, taking the outer stems first and leaving the centre to regrow.

Companion plants

Tap a plant to see why it works (or doesn't) with Watercress.

Good companions

Plants to avoid

Why companion planting matters

Companion planting can deter pests, improve pollination, and make better use of space. Some plants confuse pests or attract beneficial insects; others improve soil or offer shade to neighbours that need it.