Nasturtium officinale

A hardy perennial leafy vegetable for containers of compost kept constantly wet with clean water. It grows best in cool conditions and light shade. Keep home-grown edible watercress separate from natural ponds and streams where water may be contaminated by livestock or wildlife.
20 cm · Partial Shade · High Water
Calibrated to London · last frost ≈ 4 Apr
| Activity | January | February | March | April | May | June | July | August | September | October | November | December |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sow indoors | No | Yes | Yes | Yes | No | No | No | No | No | No | No | No |
| Plant out | No | No | No | Yes | Yes | Yes | No | No | No | No | No | No |
| Harvest | No | No | No | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | No |
What to do through the growing season
01
Sow seeds around 28th February - 11th April on the surface of moist compost in small pots or modules, then press them in lightly rather than burying them. Keep the compost constantly damp while they germinate, and sow a fresh batch every 21 days for a steady supply.
02
When seedlings are large enough to handle, from 28th March, thin them so the strongest plants have room to spread. Keep the soil wet at all times, because even brief drying checks growth.
03
Move seedlings to their final container around 4th April - 6th June, spacing them apart in wet compost standing in shallow clean water. Water in thoroughly, keep the compost constantly wet, and refresh the standing water regularly. Do not use untreated water from streams or livestock ponds for edible leaves.
04
From 4th April, give a very light liquid feed every 14 days only if growth slows. Avoid strong feeding that makes leaves coarse, remove weeds promptly, and keep the container topped up with clean water.
05
Start cutting from 18th April when plants are well rooted and the shoots are leafy. Pick little and often through to 21st November, taking the outer stems first and leaving the centre to regrow.
See how Watercress timing shifts in other towns with different frost dates.