
Brassica rapa subsp. nipposinica
A fast-growing Japanese mustard green that does best in cool UK conditions. Sow a little at a time from spring to late summer for a steady run of leaves, and protect young plants from slugs and flea beetle in dry weather.
Step-by-step instructions for growing Mizuna
Change the guide to see different planting timelines and tips.
Grow mizuna in pots or window boxes for quick harvests close to the kitchen. Use a free-draining multi-purpose compost and keep the compost moving towards even moisture, not soggy.
Fill containers with moist compost and sow thinly around 28 Mar - 15 Aug, then cover the seed with a shallow layer of compost. Keep the container somewhere bright and cool while the seedlings emerge.
When the young plants are easy to handle, thin them to apart or transplant the extras into another pot. Water in well after thinning so the remaining roots settle quickly.
From 20th June, water whenever the top of the compost begins to dry, and move pots out of scorching sun in hot spells. Check for slugs, snails and flea beetle, especially on sheltered patios.
Pick outer leaves from 4th July once the plants are established, or cut the whole plant if you want a quick crop. Harvest regularly through 4th July - 20th November to keep the plants producing fresh growth.
Tap a plant to see why it works (or doesn't) with Mizuna.
Companion planting can deter pests, improve pollination, and make better use of space. Some plants confuse pests or attract beneficial insects; others improve soil or offer shade to neighbours that need it.
Popular varieties of Mizuna to consider
The standard green form, with finely cut leaves and a mild mustard flavour.
A red-tinged selection with the same quick growth and peppery bite.
A common green mizuna type, valued for its neat leaf shape and steady cutting.
A darker ornamental strain that is still good to eat when picked young.