Spinaches in Farr

Spinacia oleracea

Spinach
Spinach · Spinacia oleracea

Spinach is a fast-growing leafy crop for cool UK weather. Sow in short runs through spring and late summer, keep the soil moist, and pick leaves regularly before plants run to seed in warm spells.

30 cm · Full Sun · High Water

Calibrated to Farr · last frost ≈ 30 May

Sow April to June, harvest June to August. Frost risk September to May.
ActivityJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember
SowNoNoNoYesYesYesNoNoNoNoNoNo
HarvestNoNoNoNoNoYesYesYesNoNoNoNo

Growing guide

Step-by-step instructions for growing Spinach

  1. 01

    Sow Small Batches

    15 Apr to 29 Jun every 3 weeks

    Sow a short row or patch around 15th April - 29th June, using fresh seed every 21 days for a steady supply. Sow thinly in shallow drills about deep and keep the soil lightly moist until germination.

  2. 02

    Thin Seedlings

    5 Jun to 19 Jun

    When seedlings are large enough to handle, from 5th June, thin them to the final spacing so each plant has room to make broad leaves. Use scissors rather than pulling if the roots are tangled, and water the row after thinning.

  3. 03

    Check for Slugs

    29 May to 26 Jun

    From 29th May, watch young plants closely and clear slugs and snails by hand, traps, or a simple barrier. They can strip a row in one night, especially in damp weather, so check at 29th May - 26th June regularly.

  4. 04

    Keep Well Watered

    5 Jun to 21 Jul

    From 5th June through 21st July, keep the soil evenly moist so the plants stay tender and do not bolt early. Water at the base in dry spells, and give container-grown plants extra attention because they dry out fast.

  5. 05

    Harvest Leaves

    26 Jun to 10 Aug

    Start picking from 26th June and keep going until 10th August. Take outer leaves for cut-and-come-again harvesting, or cut the whole plant just above the crown if you want a single larger crop.

Companion plants

Tap a plant to see why it works (or doesn't) with Spinach.

Good companions

Plants to avoid

Why companion planting matters

Companion planting can deter pests, improve pollination, and make better use of space. Some plants confuse pests or attract beneficial insects; others improve soil or offer shade to neighbours that need it.

Suggested varieties

Popular varieties of Spinach to consider

Toscane

A popular savoy-leaved spinach with dark, crinkled leaves and good flavour for repeated picking.

Apollo

A hardy, bolt-resistant variety suited to cool-weather sowing and useful for early and late crops.

Andromeda

A smooth-leaved spinach with a steady habit and useful field performance for home gardens.

Spinach guides by town

See how Spinach timing shifts in other towns with different frost dates.