
Brassica oleracea var. italica
Calabrese (broccoli) produces a large central head of tightly-packed green buds, followed by smaller side-shoots after the main head is cut. It’s a cool-season brassica crop. Grow it in full sun with fertile, well-drained soil and keep plants watered during dry spells. Harvest the heads while firm, then leave the stem in the ground to allow side-shoots to develop.
Step-by-step instructions for growing Calabrese
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Growing Calabrese for an autumn harvest in the UK (sown in mid-summer).
In mid-July or August, sow calabrese seeds directly outdoors into well-tilled soil. Press seeds about deep and keep the soil consistently moist.
Once seedlings reach 5–10 cm tall, thin them to leave only the strongest. Aim to space plants about apart. Firm the soil around remaining seedlings.
Keep the young plants well-watered through late summer. Use fleece or netting to protect against slugs and other pests if needed. Apply a slug barrier (eggshells or grit) around plants.
Cut off the central head when it is firm and the buds are still tightly closed. Leave the stem in the ground so that side-shoots can develop for additional crops.