Mizuna

Mizunas in Barnston

Brassica rapa subsp. nipposinica

A fast-growing Japanese mustard green that does best in cool UK conditions. Sow a little at a time from spring to late summer for a steady run of leaves, and protect young plants from slugs and flea beetle in dry weather.

Height30cm
SunlightFull Sun
WaterModerate Water

Growing Guide

Step-by-step instructions for growing Mizuna

Planting Calendar

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Growing Guide for

Change the guide to see different planting timelines and tips.

Sow small batches outside for a long season of cut-and-come-again leaves. This is the usual UK way to grow mizuna in beds or containers.

  1. Sow a small batch

    26 Mar – 16 Sept
    every 3 weeks

    Sow thinly around 26 Mar - 16 Sep in shallow drills or scatter into prepared soil, then cover with a light layer of fine compost. Sow a fresh batch every 21 days for a steady supply of young leaves.

  2. Thin seedlings

    1 Jul – 12 Jul

    When the seedlings are large enough to handle, thin them so the strongest plants are left at apart. Snip extras off at soil level rather than pulling them up, so you don't disturb the roots of the plants you want to keep.

  3. Protect from pests

    28 Jun – 26 Jul

    Check plants from 28th June for slug and snail damage, and use fleece or mesh if flea beetle is pinholing the leaves. Keep the bed clear of weeds and water in the morning so growth stays steady.

  4. Water regularly

    5 Jul – 21 Nov
    every week

    From 5th July, keep the soil evenly moist so the leaves stay tender and the plants do not run to seed in dry spells. Water at the base and avoid soaking the foliage late in the day.

  5. Harvest leaves

    21 Jul – 21 Nov
    every week

    Start picking from 21st July once the plants are well rooted, taking outer leaves first or cutting whole plants just above the crown. Keep harvesting little and often, because regular picking encourages fresh growth through 21st July - 21st November.

Companion Plants

Tap a plant to see why it works (or doesn't) with Mizuna.

Good companions

Plants to avoid

Why companion planting matters

Companion planting can deter pests, improve pollination, and make better use of space. Some plants confuse pests or attract beneficial insects; others improve soil or offer shade to neighbours that need it.

Suggested Varieties

Popular varieties of Mizuna to consider

Mizuna

The standard green form, with finely cut leaves and a mild mustard flavour.

Red Mizuna

A red-tinged selection with the same quick growth and peppery bite.

Kyoto

A common green mizuna type, valued for its neat leaf shape and steady cutting.

Purple Mizuna

A darker ornamental strain that is still good to eat when picked young.

Also in nearby towns

See how Mizuna timing shifts in other towns with different frost dates.